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Low Sodium & Low Fat Buffalo Chicken Wings


Ready for the best tasting (and best for you) Buffalo style chicken wings you've ever had? One secret is Mr. Spice Hot Wing! Sauce. Another is high-temperature baking, instead of frying.


  • 4 lbs. medium-sized chicken wings
  • Mr. Spice Hot Wing Sauce


  1. Preheat the oven to 500 degrees.
  2. Drizzle Mr. Spice Hot Wing! Sauce on 4 pounds of medium size wings.
  3. Put in oven for 40 minutes at 500 degrees.
  4. When done, immediately drench chicken wings with Hot Wing Sauce.
  5. Mix until wings are totally covered. Eat Buffalo-style with celery and a big smile!